Fork Catches

With a Fork Catch, the balls are caught on the back of the fingers.

You can eitehr make a "V" shape with your first and middle fingers,
and catch the ball between them, or depress your middle finger and
create a groove between your first and third fingers.

I use the second way, do whichever is easiest.

You can use fork catches whenever you like, some people can juggle almost
any pattern using them.

The Twist

A fun little juggle, making nice use of the catches. I found
it to be good practice getting use to fork catches.
video - The Twist

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